Do you want to address the issue of swollen nipples effectively? Luckily , there are numerous ways you can try to reduce puffiness in your nipples . Here are some of the best options: 1. Cold compresses to your nipples can help to diminish puffiness. 2. Topical creams containing ingredients like chamomile can soothe swollen nipples. 3. Massaging your nipples in circular motions can promote blood flow and reduce puffiness. 4. Choosing well-fitted bras can provide support and minimize nipple enlargement. 5. Incorporating specific dietary changes in your diet, such as soy products , may help reduce puffy nipples. 6. Participating in physical activities can enhance overall blood circulation and reduce nipple swelling. 7. Trying natural remedies like essential oils can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing nipple enlargement.

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