Having tattoos can positively influence mental health. Tattooing offers a means of therapy for people who struggle with mental health issues . Numerous individuals find that using tattoos as a form of body art helps to relieve anxiety , depression , and other mental health conditions . Furthermore, tattoos may function as a lasting representation of perseverance and conquering challenges in one's life. Ultimately, tattoos can provide a soothing experience that improves mental well-being.