Do you find it frustrating to have engorged nipples ? Fortunately , there are numerous ways you can try to reduce nipple enlargement. Check out some of the popular options: 1. Applying ice packs to your nipples can help to reduce puffiness. 2. Nipple gels containing ingredients like aloe vera can calm swollen nipples. 3. Massaging your nipples in circular motions can encourage blood flow and reduce puffiness. 4. Opting for well-fitted bras can provide support and minimize nipple enlargement. 5. Adding certain foods in your diet, such as flaxseeds , may help reduce puffy nipples. 6. Participating in physical activities can enhance overall blood circulation and reduce nipple swelling. 7. Considering holistic approaches like acupuncture can potentially alleviate puffy nipples. Remember, it's important to consult with a healthcare professional for a proper diagnosis and personalized advice on addressing nipple enlargement.