Dreaming About an Ex An Expert Explores 20 Reasons WhyWishing about an former partner can stir up a mix of emotions. Reflecting on nostalgic moments and shared experiences can at times revive joy or resurface longing. Nevertheless, it is important to remember that continuing forward should be the ultimate goal. Focusing on personal development and embracing fresh opportunities can help bring about a positive transformation. Giving yourself permission to explore and embrace new beginnings is essential in navigating through the complications of relationships and self-improvement.